Cape Henry
2023 Cape Henry Winter League

What is Impact Team Tennis?
Impact Team Tennis is co-ed teams competing in a format that consists of 6 no-ad sets. One set each of men's and women's doubles followed by men's and women's singles, ending with 2 sets of mixed doubles. Total games won from all sets determines the winner. Substitutions and coaching are allowed during the match. Click here to view Impact Team Tennis Rules
What is a Impact Team Tennis team?
A team must have two men and two women, as a minimum. (10 players maximum). This allows for periods of rest and missing matches. We also provide a list of approved substitutes for team back-ups.
Virginia Beach League, minimum of 6 players for a Team (not including subs) - maximum 10 players (subs will also be included in the 10 max).
Who can play?
Adults (18 & over) may sign up as a team or as an individual.
When do leagues start?
Saturday, January 14, 2023
Sign-Up Deadline: January 9, 2023
Teams deadline to sign up January 9, 2023- minimum of 6(six) players for a Team. So I can know how many teams are in the league.  However players can continue to signup/register after the deadline.
What Divisions (levels of play) are offered?
The level 3.0, 3.5, 4.5 are being offered at this site.
3.0 level - Sauturday 3pm & 5pm
3.5 level - Sundays @ 12-2pm and 2-4pm
4.5 Level - Sundays @4-6pm & 6-8pm
Determining Team Rating
The average NTRP rating of the top two men and top two women players on your team determines the team rating.
  Joe- 4.5 Mary- 3.5
  Tom- 4.5 Jill-3.5
  Bill- 4.0 Gail- 3.5
  Joe- 4.5 Mary- 3.5
  Jim- 3.5 Joan- 3.0
The best two men and two women are: 4.5 + 4.5 + 3.5 + 3.5 = 16. 16 divided by 4 equals 4.0.
This team could register for the 4.0 division or a higher division. A team consists of a minimum of two men and two women. Although the limit to the number of team members is ten, the suggested number of players is three men and three women. Click here to determine your NTRP level.
Where do we play?
Cape Henry Racquet Club (The Cape)
1350 Waterfront Drive
Virginia Beach, VA
757-567-2023 (Claudette if you need info on Impact Team Tennis and text is best)
Can I register as an individual/substitute/team?
Yes, but specify for what team! Or if you would like to be put on a Team. I will make every effort to find an existing team for you to join. If not, I will place you on a substitute list. You will be called by the league coordinator or a team captain in the event a replacement/sub player is needed.
Note to substitute players:
Register with the Team you will be a substitute for. You can only be a Sub on one team in the same division. Each time you play, you pay a sub fee. A sub is considered a part of that team
Why register via the Internet?
You are not an official league participant until you have registered online. When you register via the Internet site you will be e-mailed league information during the season and your Impact Team Tennis Member Benefits (Impact Team Tennis Point of Contact Newsletter, discounts on hotel, rental cars, 2 for 1 tickets, plus more).
What is the cost?
$65 per player. Fees are collected via Venmo. After registration please go to my venmo @Claudette-Sealy and send your registration fee
League winners qualify for aRegional Championship?
Winning teams advance to the Impact Team Tennis Regional Championship. Your team is eligible to participate in a Regional Championship for up to one year from the end date of your league. For every four (4) teams in any official Impact Team Tennis (Impact Team Tennis) local league division, one (1) team will be eligible to participate in a Regional Championship.
Local League Information & Rules:
No refunds and/or transfer of payment to another person after the season starts
Each player has to play at least 2 matches to be eligible to participate at a NQ. All information will be provided to team captains (via email) for distribution to all players

For more information contact:
Claudette Sealy at
Click on the Registration link at the top of the page to register!